Depression has a laundry list of symptoms that, to the healthy reader, seem laughable; dry mouth, insomnia, sexual side effects, diarrhea, nausea, and sleepiness, among others. This results in “Is anything broken? You MUST be depressed! /smothered snicker”. But … to the sufferer it’s pretty obvious that depression causes all those symptoms and more, to various degrees at various times, none of which are wanted. Nothing grates on a sufferers nerves more then to hear these two trigger phrases: “You seem like you want to be this way” and “You just need to [insert activity here that is supposed to 'get mind off of' being depressed]”. The emphasis on the ‘just’ in the “you just need to” heightens as the mentally healthy person becomes more and more aggravated with the ongoing, seemingly self-inflicted doldrums of the depressed person. Likewise, if curing depression were as easy as “getting the mind off” as if it were as simple as a hand job, then by all means we, the depressed, would fucking do it already.
I used to have a LiveJournal which I posted in at least once a day, sometimes as many as three to four times a day. Those times are long in the past and those journals are long deleted, but I store them as massive .docx files on my computer, the re-living of such being nothing short of mortally embarrassing. Even worse is that I posted this shit for the world to see. A) the world didn’t have the balls to force me into therapy B) I expected the world to give a shit C) the world didn’t give a shit D) the world still does not. The end result of this realization came in two parts: I only update my WordPress blog on up days with details or stories I think a passerby might actually want to read and I cut off all ties with drama-creating females in my life and lived in the company of men for roughly 2 years before allowing women back into my influences, and this bucket still only consists of two females.
An interesting aside is that the two females I regularly associate with are both buried so knee deep in their own issues that it feels morbid of me to gripe about my own, and even when I do I try to be apologetic because my severe downs are almost certainly chemically and not situationally induced. However, I do often wonder why this is. Why are these two other voices in my head, of my same gender, age group, educational background, IQ and upbringing pretty much howling the same woes as myself? I can’t help but notice the demographics and have to draw the conclusion that perhaps the three of us are batshit insane by nature and nurture, and the natural habitat of the female twenty-something is angst. I suppose the solution for all of us at this juncture is to hang on, stay quiet as much as possible, and see if it gets better over time (providing we don’t elect for a last memory of a cold gun barrel clicking against our incisors).
This week Simon asked me if I wanted to hate myself, and at the time the question was asked the answer was No, Not really. But, like a Regina Spektor earbug, it’s been bouncing around in there once every 15 minutes or so, demanding more of my meditative attentions. I learned that the only time something refuses to disappear into the murky depths of the background is when the answer I gave is not consistent with truth. The next logical step would be then to pose the question again to myself, answer it oppositely and then try and figure out why the other seemingly the correct answer.
Question: Do you want to hate yourself?
Answer: Yes.
Since “No” was clearly not the answer that was going to let me get any sleep, now I had to figure out why “Yes” was the way to go. Ironically enough the reasons for this are one and the same with the other task from Simon, which was to list everything I don’t like about myself and fix track percentages of completeness. I don’t think he expected me to end up with a mental list no less then six pages long, the existence of which is the exact same thing as my answer of “yes” to the “do you want to hate yourself” question from earlier.
If I could manage to hate myself and wholly loathe every layer of my being down to the core, then it would be easy to insert a gun barrel and end my suffering. My suffering, in turn, has it’s roots in trying to do something about the laundry list of things I hate about myself. But I can’t end it, because I am indecisive and weak. I have been in the tub, with the water turning red from all the places I already cut up my once perfect skin, pressing the razor into my wrists when I turned back. Why? Hope. Hope is like the cough that won’t go away for 2 months after a bout with bronchitis. Hope is a thong riding up the ass beneath dress slacks during an interview. Hope is that one pore that everyone has that is never in good condition. Hope in this case is the lingering aftertaste of my self-esteem building childhood, my innate supposition that I have potential, and the irrational certainty that things will get better, eventually. It is annoying as all fuck but as everpresent as gravity. Without it, I would have had success long ago.
As I was saying a few paragraphs up, I used to post my generic angst multiple times a day, and then howl at people who were unlucky enough to be my friends and did not immediately respond with condolences and promises to kill whoever had offended me that day. As such, I am systemically going back, tracking them all down, and apologizing. I am not, contrary to the typical nature of apologies, letting them back into my life. I’m not fixed yet, and after a lot of contemplation I doubt I ever will be. Frankly I don’t think anyone should have to deal with me nor should anyone want to, aside from a paid and licensed psychologist. I might be entertaining for a while, like a feral child or the active viewer base who shit out YouTube comments, but it doesn’t take long to see not much is changing and people lose interest. There is nothing more irritating (or fundamentally discouraging) them not being able to fix broken things. At that point I have to be fair and use my common denominator argument again: all was good advice given by good people with good intentions. The common denominator of unfixability is therefore me.
It got so bad that I didn’t even want people to know when I had a new boyfriend. I say that like this is a past-tense issue, and I suppose I should re-phrase. It is so bad that I don’t like people to know when I have a new boyfriend. It’s embarrassing and another nail in my coffin every time you have to change your goddamn MySpace relationship status back to single for all your exes and enemies to see and revel over, and then tell your mother that yes, she was right . . . again. I can never shut up about it completely though, because in some twisted little corner of my brain I think that if someone can love me, even if they only love me forever right now, then I’m still worth the air I breathe and still worth saving. It is in this way I validate myself through others.
After a particularly bad week where I asked my boss with no reason given to let me go home so I could remote into work, I realized my instability is not receding over time, but is in fact a “hindrance to my lifestyle” as the ads are wont to call it. I type that phrase with a wry smile because I find it humorous on two levels, the first being that depression is not so easily pigeonholed as it is different for every person, and the second being that ‘hindrance’ isn’t so much as accurate as saying depression IS my lifestyle. I realize there are pounds of legal and politically correct considerations that go into writing these ads for depression medication, but seriously? It doesn’t fucking hinder your lifestyle, it becomes you every waking minute. Yes, I can graph my ebbs and flows so I know when they are coming but I can’t make them stop.
I told a few trusted coworkers who share my chemical imbalance problems that it’s like being a corn dog. I’m Dexter on the inside, rational, unaffected and extraordinarily bright, but I’m trapped in a thick, fat, loud-mouthed layer of Rosie O’Donnell. I resignedly watch myself become irrational, needy and petulant and my inner core has no option but to hang on and ride it out, with deductive faith that ‘this too will pass in a day or so like it always does’ as my only solace against the rampage.
This is not a mere hindrance; this is who I am, and I have learned to hide it really fucking well from the rest of the healthy, happy populace who has expectations that I behave and act like they do.
I want to touch on the symptom that practitioners call “loss of interest in things that used to interest you.” I suffer from this, but it’s an internal suffering. To the happy, healthy onlooker I am just as productive as any other average jane doe. I put out good work, and a lot of it, I am generally clean by average standards and I read a lot of books. The affliction is internal; with the work I put out, I only am able to retain a passing interest in any given project before it begins to bore me, and if I have to do it for too long ends up in me resenting it entirely. Anything repetitive I find both soothing and insulting simultaneously. I accomplish things for the satisfaction of being able to check them off. I don’t enjoy the journey, and I don’t learn much by experience. I don’t really care about the books I’m reading; I’m just using my growing list of “has read” and “now owns” as a tangible meter that I’ve got some purpose and some worth. I’ve always said ‘I’ am nothing more then a conglomeration of my memories, and books provide some pretty in-depth and complicated memories to tack onto my plethora of identity tags. On a similar note, I have never enjoyed a job for the work itself, but by how being successful at it would make me appear to others. Again, my self worth is defined there as what I do,and not who I am.
So yes, I suffer from loss of interest in things that I used to take delight in doing. I was just too unreflective before to realize I wasn’t delighting in doing those things (or is that just the depression talking? Hah! There’s a cyclical and constant Catch-22 for you – constant self doubt). Contrary to what you might think, I can’t look back and add to that “but I used to be happy and healthy when I was [insert younger age here].” I have always been this way, without any concept of self, but I just didn’t realize the implications of it on both my innards and ennards when I had less pensive time under my belt.
For the record, this didn’t fall into the category of shit I thought people would want to read about, but i needed out and this is as good a medium as any.
In summary (to use a phrase I hate and refused to ever use in any essay I ever wrote) I can say this: I’m sorry you know me, but thanks for sticking around. And I forgive you when you decide to leave.
























